Sawt Falasteen - Woods has 'long way to go' after latest back surgery

"I'm just progressively trying to test it, keep making progress without setting it off," said the 15-time major champion, who nevertheless remained confident he would return to competition even though he couldn't say when.

"I don't want to have any setbacks, just want to keep making progress and give myself the best chance going into next year as possible," said Woods, who will turn 49 on December 30.

"I feel like I'm getting stronger, I'm getting more pliable, but I've got a long way to go to be able to compete against these guys."

Woods was speaking before the Hero World Challenge in the Bahamas, the tournament he hosts for the benefit of his charitable foundation.

He has used the limited-field event in the past to launch a return from injury, but said that this year he just wasn't ready.

"I'm not tournament sharp yet, no. I'm still not there," he said. "So when I'm ready to compete and play at this level, then I will."

Woods hasn't played since he missed the cut at the British Open in July.

Playing a limited schedule in 2024 as he continued to deal with injuries sustained in a 2021 car crash, Woods withdrew from the Genesis Invitational because of illness then finished last among those who made the cut at the Masters.

He missed the cut at the PGA Championship and US Open before missing the cut at Royal Troon.

"The fire still burns to compete," the US superstar said. "The difference is the recovery of the body to do it is not what it used to be...

"That's part of age and part of an athlete's journey."

Woods said his back trouble, which caused painful muscle spasms and pain that radiated down one leg, became progressively worse as 2024 went on.

While the procedure successfully alleviated the pain, he said, Woods couldn't yet say how much he would play in 2025 after aiming to play one tournament a month in 2024.

"Whether my commitment going forward is once a month, yeah, I could say that all over again, but I truly don't know," he said. "I'm just trying to rehab and still get stronger and better and feel better, really give myself the best chance I can going into next year."

B.AbuZeid--SF-PST